Help Me Calm Down
Terms of Service
Help Me Calm Down is provided as-is, free of charge, for personal use. By using it you agree to these terms.
Not medical advice
Help Me Calm Down is a wellness aid for guided breathing — not a medical device. It is not a substitute for medical advice, diagnosis, or treatment. If you experience dizziness, lightheadedness, chest discomfort, or any unusual sensation while practicing, stop immediately. If you have a respiratory, cardiovascular, or neurological condition, are pregnant, or have any concern about whether breathing exercises are safe for you, consult a qualified clinician before using.
No warranty
This software is provided "as is" without warranty of any kind, express or implied, including warranties of merchantability, fitness for a particular purpose, and non-infringement.
Limitation of liability
To the fullest extent permitted by law, the author shall not be liable for any direct, indirect, incidental, special, or consequential damages arising from the use of, or inability to use, this software.
Acceptable use
The MCP endpoint is intended for use through ChatGPT or other compatible MCP clients. Please do not abuse the service — no automated scraping, no DDoS-style traffic, no attempts to overwhelm the worker.
Changes
These terms may be updated occasionally. The version on this page at the time of your visit applies.
Contact
Last updated · May 8 2026